Do women handle stress better than men? (kids)

December 1st, 2009 admin Posted in education |

By Dr. Jennifer Lagrotte, DMFT,

Do women handle stress better than men? This is a question that has been asked for a very long time. Some believe that women do handle stress better, because they are more emotional. In fact, it was believed that women did not suffer from as much stress as men because they let it out, or released their stress by talking to their friends or crying. It is true that women tend to be more expressive, but it is not necessarily true that they are more emotional than men. Men are emotional as well, they just tend to keep it in more and be less expressive than their counterpart.

When it comes to stress, there have been numerous tests done in order to find a way to target its causes and then address these problems in order to help people reduce the stress in their lives. As stress has been linked to heart problems, and women were found to have a lower rate of heart disease than men, it was thought that it could possibly be due to their not being as stressed. However, in recent times, the number of women suffering from heart disease is increasing and, in some areas, is almost level with the number or percentage of men who suffer from it. This has been attributed, in part, with the increase of women in the workplace, as well as with more women in the higher up and more stressful jobs on the corporate ladder. When looking at this kind of data, one might start thinking that women might not actually handle stress any better than men can. After all, when faced with some of the same hurdles and goals that men have been working toward for centuries, women seem to suffer about the same repercussions as men do when they get to the same game.

After looking at all the data, and how stress has affected both men and women over the last 20 to 30 years, one can really start to wonder if their first observations or assumptions about how each gender handles stress. Maybe women do not actually handle it any better than men, or maybe, life as a whole is becoming more stressed now than it ever was. One has to think about this too; with all this new technology that was meant to make our lives easier, the weekly hours of work has not decreased, they have increased. Though everything is being put onto the computer, people can type as much or more than 80 words a minute, and the internet is as fast as ever, our lives still seem to be more packed, hyper and busier than ever. Now look at it from a family woman’s point of view; older values and traditions are still seen clearly in this generation. So, not only is a woman expected to be useful and have a successful career, she has to look after her kids, her husband and the house. It is no wonder that women are starting to see similar numbers in the heart disease column as men. This is why women should be taking a moment, especially if they are feeling extra stressed, to get in touch with an online counselor or online therapist. A little casual online therapy or online counseling couldn’t hurt, even if one doesn’t really feel they need it. It could actually, quite possibly, save one’s life.

Dr. Jennifer Lagrotte, DMFT is the owner of CompleteCounselingSolutions.com which offers a variety of
href=”http://www.completecounselingsolutions.com/sessions.php”>online counseling services. If you would like to know more about Jennifer or any of our online therapists, visit our website.

Great Baby Shower Ideas

By Dwain Griffith

Baby Showers - let us face it ladies raising a baby can be an up hill struggle keeping up with their demands like the feeding, burping and diaper changing followed by the demand for designer gear as the child grows older. Take action now with a celebration of a Baby Shower Party before all the joys of motherhood becomes reality.

Baby Showers are events held celebrating the news of a new baby, so it is a wise move to start organizing the occasion as soon as the word is out.

If you want the baby shower party to be a success on the day then all you have to do is greet all the guests with a smile along with a colourful decorated room.

Your choice of decor for your baby shower gathering may just involve an allotted space like the decorating of or around the banquet table. Tablecloths and napkins with cartoon characters or baby pictures emblazoned over them will brighten up that specific area - you can even place multi coloured figurines in and around the edibles.

If the gender of the baby is known at the time of the baby shower celebration then hang a pink or blue sheet behind the feast table and decorate accordingly with paper cut outs of toy boats or girlie dollies. By keeping to a particular area to decorate in the home or venue - you will have saved on time and space by not over cluttering. The space you saved will allow game activities to take place more comfortably than be confined to a certain spot.

Baby Showers need not be expensive - another penny saving idea and very cost effective one too - is to hand each guest a colourful paper hat on arrival. Personalize the headwear with a printed quote or saying, this will add a touch of uniqueness to your baby shower party. By doing this you are killing two birds with one stone, e.g. adding fun and colour to the occasion as well as it being your thank you gift donation. Novelties as such can be kept as keepsakes.

Remember the guests attending your baby shower party are not there to pass judgement on how you celebrate the good news of a baby on the way or on how you have decorated the room - this is about baby right so that is all that matters.

Cutting costs this way can give you enough savings to put by for the next edition to the family if there is to be one. Some women holding Baby Showers have no option but to cut corners with cost effective ideas to meet the needs of the child growing up. Babies are not babies for long.

Baby Showers need not cause the pocket sorrow. Plan carefully because babies of the future tend to grow up with friends - namely Tommy Hilfiger - Gucci and Reebok. That is why saving with cost cutting ideas in the early years may just help you to keep up with the childs demands even though you may not be happy with their choice in friends.

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The Key to a Great Baby Shower

By Dwain Griffith

Now, anyone can throw the Baby Shower and it’s not just for the women! Men are attending showers, even having their own.It’s all about celebrating a new life, and welcoming a new baby to the world. And all babies, not just the couple’s first child, are a cause for celebration.

Traditionally, a close female friend throws the Baby Shower and invites all the women close to the mother-to-be, to shower her with gifts and well wishes for the coming baby.While this is still the idea, the etiquette has changed from generation to generation.

Proper etiquette is very specific about the Baby Shower - never should the mother-to-be’s family throw the shower, lest people think they were asking for gifts.

Now, anyone can throw the Baby Shower and it’s not just for the women!Men are attending showers, even having their own.It’s all about celebrating a new life, and welcoming a new baby to the world. And all babies, not just the couple’s first child, are a cause for celebration.

Skipping the surprise shower can really ease the planning of any Baby Shower.If it’s not a surprise,the parents-to-be can help out with the guest list and help you avoid scheduling conflicts.

Grandma and Grandpa may not be the guests of honor, but you don’t want to find out too late that the most important guests can’t attend.So check with the parents-to-be to make sure you haven’t left out anyone who should be included, and lets get this party started!

Once you have a general idea of the number of guests, you’ll want to start thinking about where to have the Baby Shower. You can host at your own home, reserve tables at your favorite restaurant, rent a reception hall, picnic at a park if you’ll be including children, or if this is a small group of female friends, why not make it a day at the spa with a catered lunch?

If you’re planning to rent or reserve space for the Shower, check on these details when looking around:how many guests will this location hold,is it available on your chosen date,can you decorate prior to the shower,what is the cost,what does it include,who is responsible for clean up.

It’s always a good idea to schedule the Baby Shower about two to three months in advance of mom’s due date. Unless, of course, you are having the shower after the baby is born.

“Hello World, Here I Am” Showers are a popular way to ensure everyone gets to see the new baby, and you’ll want to wait at least a month after the baby is born for this one.

The time of day to host the shower is personal preference, and can be used to determine appropriate food and drink. If you just don’t know, ask the mother-to-be what part of the day she usually feels her best, and go from there.

Finger foods set around the room work great and encourage guests to mingle. If you don’t want to prepare the food yourself, many bakers or grocers make deli trays of vegetables, fruit, or meats and cheeses.

They’re arranged beautifully for any occasion and can be a life-saver, as well as a time-saver.When choosing drinks to serve, remember to include on-alcoholic and decaffeinated alternatives.

Coordinating is the easy part, but you probably don’t want to do everything by yourself on the big day. Depending on the number of guests, it’s easy to get overwhelmed and miss some of those small details that mean so much.

With all your planning, don’t forget a gift for the parents-to-be. Maybe your gift to the parents-to-be will be the Baby Shower itself, but if you’re looking great gift ideas, try a customized baby basket, diaper cake or something just plain adorable from the baby gift store.

Don’t lose sight of what this day is all about…a celebration! So remember to relax and have fun with your planning and hosting.

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